A living concordance.

I am lean, strong, and fully awake in my body.

I train with intensity, and I love the work — discipline is simply who I am.

I am lean, defined muscle; the scale only confirms what I already am.

I move every day, and my body answers with energy.

I sleep deep and wake rested, ready for the day I have chosen.

I feed my body well; every choice makes me stronger.

I am disciplined by nature; the hard rep is the one I want.

The day's movement is nothing — my body moves because it loves to.

I recover fast; rest is where I grow stronger.

Hunger passes, and I hold the course — food is fuel, not comfort.

I carry myself tall and open, in full command of my body.

Every workout is a vote for the person I am becoming.

I am building a body that will serve me for decades.

Pain is information; I train with intelligence, not ego.

I picture the outcome I want, and my body quietly organizes to reach it.

I master my animal nature, and it carries me toward the higher work.

the casing stones that once made the Great Pyramid so beautiful and true were carried away to build cities near by, even as the soul body of man… have been sacrificed in order that he might have material things.

the spiritual consciousness in man is a pilgrim on the way to Mecca. As this consciousness passes upward through the centers and nerves of the body, it is like the pilgrim climbing the heights of Mount Sinai.

with the Whip he had subjugated his physical body; with the Shepherd's Crook he was the guardian and keeper of his emotional body; with the Anubis-headed Staff he was master of his mind.

the cube stone is the body… the sword is spirit, and he who would be King… must first show his divine power by freeing the sword of spirit from the casings of the lower man.

in the hands of Klingsor, the Evil One, wounds and causes suffering but which, when held by the pure Parsifal, heals the very wound that it caused.

this stone is made diamond-like when the salt and the sulphur (the spirit and the body) are united through mercury (the link of mind).

as thousands of workmen were used in the building of the pyramid, so unnumbered workmen are engaged in the building of our bodies.

let each man tend the fire that burns upon his altar. Let him make that altar (his body) as beautiful and harmonious as possible.

the marriage of the body and the spirit for their mutual development… when the heart and mind are joined in eternal union.

I am the bodies. If you would go on to the temple you must master me, for I am your animal nature.

his own purified body which is proof against all the attacks of vice and passion

when the flame within the body is withdrawn, the body dies.

over his physical body… emotional body… master of his mind.

had the strength of ten because his heart was pure

I now smash and demolish by my spoken word every untrue record in my subconscious mind… and make my perfect records — of health, wealth, love, and perfect self-expression.

translates directly — chronic resentment is a well-documented driver of stress, poor health, and self-sabotage

skin disease was fired out of jealousy and felt hatred rise —

sorrow, regret and remorse tear down the cells of the body.

man only dares use his words to heal, bless, or prosper

unforgiveness is the most prolific cause of disease

use words only to heal, bless, or prosper.

a strong urge to go to a certain bakery

explains the true nature of Energy, Power, and Matter, and why and how all these are subordinate to the Mastery of Mind.

a preceding link in the great orderly chain of events flowing from the creative energy of THE ALL.

each principle is incapable of operative energy without the assistance of the other.

(through attention, breath, movement, language) is a real skill.

begin healing, a set bone welds solid, swallowed poison is expelled, a germ is walled off and absorbed by white blood corpuscles — and these are genuine physiology, the body's own repair. His move is to claim thoughts of

you will be learning to concentrate, and the process is the same whether you are concentrating on health, a favorite flower, an ideal, a complicated business proposition or any other problem.

you cannot entertain weak, harmful, negative thoughts ten hours a day and expect to bring about beautiful, strong and harmonious conditions by ten minutes of strong positive creative thought

If you deny unsatisfactory conditions you are withdrawing the creative power of your thought from these conditions; you are cutting them away at the root; you are sapping their vitality.

is the director, not the instruments: not the body, not the mind, but the self that tells both what to do.Your personality is residue of past thinking — habits and traits, not the real

most persons concentrate intently upon unsatisfactory conditions, thereby giving the condition that measure of energy and vitality which is necessary… for a vigorous growth.

come into a deep and vital understanding… of the fact that your ability to think is your ability to act upon the universal mind and bring it into manifestation.

the solar plexus has been likened to the sun of the body because it is a central point of distribution for the energy which the body is constantly generating.

that thought is an active vital form of dynamic energy which has the power to correlate with its object and bring it out of the invisible substance.

if your thought is powerful, constructive and positive this will be plainly evident in the state of your health, your business and your environment

Within You are not your body and not your mind — you are the thing that directs both. Part Four asks you to stand in that seat, name it

the mind cannot comprehend an entirely new idea until a corresponding vibratory brain cell has been prepared to receive it.

The idea seemed plausible, the conscious received it, passed it on to the subconscious… the word has become flesh.

from a little crooked, twisted [boy] going about on his hands and knees to a strong, straight, well-formed man

a strong counter suggestion frequently repeated… thus eventually forming new and healthy habits of thought.

we gain permanent strength exactly to the extent of the effort required to overcome difficulties.

A period-flavored theory — but the stress-harms-the-body half holds up.Visualization for health:

every form of disease, sickness, lack and limitation are simply the result of wrong thinking