The Alpha Morning Charge

Not every session is for going under. The Morning Charge sits at ~10 Hz — the alpha band: relaxed but awake, the state of easy focus and open attention. It's the on-arising counterpart to the Delta Descent.

Ten minutes, ideally right after you wake. The bed holds a steady alpha while your affirmations — Body, Wealth, Mind, whichever pillar the day needs — read over the top. You come out settled and pointed, not drowsy.

How to use it

1. On arising, before the phone. The first inputs of the day set its tone.
2. Headphones, eyes closed for the first minutes, then open and let the day begin while the bed finishes.
3. Pair it with the picture — thirty seconds seeing yourself living the aim, per the twice-daily ritual.

Designed for a calm-alert waking state. Frequencies are a nudge toward a state, not a treatment.